Universal Health and Well-being: Cool Paleo Website

 HEres a great way to live

Universal Health and Well-being: Cool Paleo Website

Here is some information on fasting that may interest some of you looking to get leaner and healthier:

http://blogs.menshealth.com/health-headlines/fast-to-burn-fat-not-so-fast/2011/04/18

Cool Paleo Website

Here's a link to a website supporting the Paleo way of life. This specific link was to the research articles they compiled in regards to the science behind Paleo eating. This is for those who would like a deeper understanding of this health approach.

Paleo For Life/research

Enjoy!