Reviving the blog...

Wanna get in shape for swimsuit season? How about the next time you get IN shape, you STAY in shape. Stop letting yourself go during the colder months. The extra clothing isn't fooling anyone! You're going to feel better and have more energy throughout the day, also. I can safely say that the gym isn't some terrible place to be during the cold months. You'll really appreciate actually living the lifestyle of a healthy individual, rather than the roller coaster ride of someone who changes diets all the time and never has a regimen for working out.