Friday, January 21, 2011

People...

There are a lot of people out there who seem to think that the body they've always wanted is completely unattainable. The truth behind that statement is how they're thinking. Our minds will tend to manifest exactly what we're thinking. If you think that the belly fat you have left on you is just stubborn and won't come off, then it won't. You have to constantly remind people to focus on where they wanna be. Positivity and motivation are what makes personal trainers valuable, but you've also gotta be able to keep people's minds at ease while they go through the process of losing weight!

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