Progressive advancement to optimal health. A focus on natural methods to restore and maintain the many factors of well-being. Simple changes of lifestyles unlock innate potentials.
Friday, January 21, 2011
People...
There are a lot of people out there who seem to think that the body they've always wanted is completely unattainable. The truth behind that statement is how they're thinking. Our minds will tend to manifest exactly what we're thinking. If you think that the belly fat you have left on you is just stubborn and won't come off, then it won't. You have to constantly remind people to focus on where they wanna be. Positivity and motivation are what makes personal trainers valuable, but you've also gotta be able to keep people's minds at ease while they go through the process of losing weight!
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